Gift Guide: 8 Essentials for Anyone Who Wants to Eat Healthier
December 06, 2018
Know someone who’s mentioned that they want to eat healthier? Support them on their journey with one of these gift ideas, handpicked by a Habit registered dietitian.
Save money, save time, eat healthier—what’s not to love about meal prepping? We like glass containers because they clean up nicer than plastic, which always seems to get stained.
Most of us could use a shiny new sheet pan. It’ll provide an excuse to make sheet pan dinners, a complete meal that cooks in the oven while you kick back and unwind. Pro tip: get raised edges so no ingredients go overboard.
3. Habit CoreNow, what foods to put on said sheet pan? With Habit Core, you get a personalized nutrition plan that comes with a weekly selection of tailored recipes, including chef-crafted sheet pan dinners and meal prep ideas.
Ever feel like you forget to drink enough water during the day? A fancy new water bottle will remind you to stay hydrated. And you can track your daily H2O intake by noting how many times you refill it.
5. Wine-TraxWe love to unwind with a glass of merlot as much as you do, but it’s easy to lose track of how much you drink when you’re sipping out of jumbo glasses. These Wine-Trax glasses are a clever way to be more aware of your evening vino.
All products mentioned were independently selected by our registered dietitian and writer. These recommendations are not sponsored.