Gift Guide: 8 Essentials for Anyone Who Wants to Eat Healthier

December 06, 2018

Know someone who’s mentioned that they want to eat healthier? Support them on their journey with one of these gift ideas, handpicked by a Habit registered dietitian.

1. Prep Naturals Meal Prep Containers

Save money, save time, eat healthier—what’s not to love about meal prepping? We like glass containers because they clean up nicer than plastic, which always seems to get stained.

$28.99 for 5; Prep Naturals

2. Nordic Ware Sheet Pan

Most of us could use a shiny new sheet pan. It’ll provide an excuse to make sheet pan dinners, a complete meal that cooks in the oven while you kick back and unwind. Pro tip: get raised edges so no ingredients go overboard.

$19.50; Nordic Ware

3. Habit Core

Now, what foods to put on said sheet pan? With Habit Core, you get a personalized nutrition plan that comes with a weekly selection of tailored recipes, including chef-crafted sheet pan dinners and meal prep ideas.

Save up to $100 on Habit Core for a limited time.

4. Contigo Water Bottle

Ever feel like you forget to drink enough water during the day? A fancy new water bottle will remind you to stay hydrated. And you can track your daily H2O intake by noting how many times you refill it.

$14.99; Contigo

5. Wine-Trax

We love to unwind with a glass of merlot as much as you do, but it’s easy to lose track of how much you drink when you’re sipping out of jumbo glasses. These Wine-Trax glasses are a clever way to be more aware of your evening vino.

$19.90; Amazon

6. OXO Veggie Spiralizer

Some people’s bodies benefit from a lower-carb diet, and spiralized veggies are a surprisingly good stand-in for pasta noodles. Not just zucchini noodles, but carrot, sweet potato, and even beet noodles.

$39.99; OXO

7. Kitchen Kite Teapot

When it’s freezing outside, there’s nothing like warming up with a hot cup of herbal tea. This elegant tea infuser set also makes a thoughtful gift for someone who’s sensitive to caffeine.

$29.99; Kitchen Kite

8. Set of Exotic Spice Blends

Global spice blends are one of our favorite ways to boost flavor without loading on calories. Bonus: you only have to add one seasoning instead of multiple.

$48.95; Sold on Amazon by The Silk Road Restaurant & Market

All products mentioned were independently selected by our registered dietitian and writer. These recommendations are not sponsored.

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About us

Habit is taking the guesswork out of eating right. For everybody. For life.

Habit is a personalized nutrition company that is making optimal nutrition possible. Unlike one-size fits all diets, Habit uses an at-home test to uncover details about your genetics, lifestyle, metabolism and goals to design personalized eating recommendations for the one, unique you. Because feeling your best isn't about forcing something that worked for others to work for you. It is about knowing exactly what does work for you.